Step 1
Training blocks
4–6 week cycles built from the Test Day baseline, one plan focused on what matters most.
Performance Lab
Between Test Days is where the work happens.
A Test Day tells you where you stand. The Performance Lab is what comes next: train in blocks, re-measure on the same protocol, and see the change over time.
Step 2
Re-measure check-ins
Same tests, same protocol as the baseline. Results are added to the athlete's record so progress is measured, not guessed.
Step 3
Private progress report
Families get a private report link showing baseline, retest and change. Reports are released by staff and links expire.
Step 4
Video review
Submit clips for staff review. Approved clips can be part of the athlete's story, told with context.
Videos →Optional
FootSnap 3D scan
FootSnap turns a single smartphone scan of each foot into a 3D model and measurements. Not a medical device.
18+ and college
NIL education
Education only for athletes 18 and older. TAP does not negotiate or broker NIL deals.
College NIL education (18+) →Not a medical evaluation. Measured, not graded. No promised outcomes. Parents sign up for players under 18.
Book a lab session
Request a Performance Lab spot.
Lab sessions sit between Test Days on the calendar. Request a spot and staff will follow up. No payment is taken online.